10 Amazing Benefits of Kaffir Lime

If you are a native of South to South East Asian regions, the lime you have grown up with is not the lime many people in Western regions know. Nutrition (Per 100g) Calories-30 Total Carbohydrates 7.5g Fiber-3g 12% RDI Vitamin A-13.4μg 2% RDI Vitamin C -43mg 72% RDI Calcium-30mg 3% …

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10 Tiny Changes to Lose Stomach Fat Fast

Stomach fat is stubborn. Unfortunately, excess stomach fat is also a serious health risk. People who carry their weight in their midsection have an increased risk of diabetes, heart disease, fatty liver, and metabolic syndrome. Luckily, a few simple habits can help  reduce that stubborn stomach fat. Check out these 10 …

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How To Lose 8 Kgs Weight In 7 Days

To stay hungry all time is no way to lose weight. In this way you will get extra weight instead of losing. There is plan that suggests taking right quantity of food intake that feels you always full. Are you want to know how this diet plan will work? This …

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How to Get Rid of Cellulite in Thighs

Cellulite is a kind of fat cells that are free-floating in the human body. Cellulite cells are deposited beneath the skin. The appearance of cellulite is just resembled with the dimpled surface of an orange peel or cottage cheese. The possible causes of cellulite are the hormones, genetics and improper …

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